Most people who lose weight quickly return to their old self. That's because they do change their eating habits, but are not sufficiently physically active. Pam helps you to improve that.
With the Pam device you can keep track of your daily acitivities in relation to your eating pattern. When you move more than average, you can even (occassionly) divert a bit from you normal eating attern, because your metabolism will be more flexible.
About all this you'll learn more from your Pam online coach. And by discussing the personal information with your doctor or dietitian, you'll get an optimal result. In short: Pam keeps you moving!
Pam is there for YOU!
Most people are not active enough while they know it is good for them. Active people feel fit and have more energy.